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What prevents dream recollection?

What prevents dream recollection?

-Drug products. If you are taking medicines that exercise direct or side effect on the vessels or endocrine system, the sedatives or tranquilizers;

-Alcohol, drugs, psychotropic substances;

-Brain injuries;

-Endocrine and cerebrovascular disorders;

-Sleep and wake schedule doesn’t correspond to the circadian rhythm (night and day have switched their places);

-Fatigue, lack of energy, or stress;

-High temperature in the room where you sleep;

-recent studies have confirmed the effect of geomagnetic storms on the quality of dreams and recollection thereof. It is. On average, recollection of one’s dreams turns to be much better in the absence of geomagnetic disturbances;

-A late dinner, which makes the body work during the sleep and precludes body functions from switching to normal cycle of rest;

All of the above deviates from the state referred to as the normal conditions, which in this case are normal REM sleep and brain functioning during all the sleep cycles.


Feedback technique

Feedback technique.

If there is the direct association, there’ll always be the inverse one.

The method of «inverse association» is based on giving yourself an order to see a dream about a specific place, object, or person…

Upon waking up, you already know what or whom you should be dreaming of. In other words, you don’t recall, but know exactly what it was, and along the rest of the dream is «fished up» as well.

BLOGS MAGIKUMA — ONLINE DISCUSSION OF DREAMS

Prophetic dreams and lucid dreaming. Project of oneironauts «Magickum»
Magickum. Prophetic dreams and lucid dreaming. Theory and practice. E-books:
Amazon | XinXii | Smashwords
Paperback:
Amazon |

 


Dream images are easier to recall in the state of theta — and alpha rhythms

Dream images are easier to recall in

the state of theta — and alpha rhythms.

 

In other words, you’re in the hypnoidal state, the state of drowsiness, the muscles are relaxed, and the body is still “turned off”. Do get out of bed right after being woken up for at least ten minutes. Until the body motor function is activated, you are still partially in the mental world, so you have much better chances to recall a dream.

BLOGS MAGIKUMA — ONLINE DISCUSSION OF DREAMS

Prophetic dreams and lucid dreaming. Project of oneironauts «Magickum»
Magickum. Prophetic dreams and lucid dreaming. Theory and practice. E-books:
Amazon | XinXii | Smashwords
Paperback:
Amazon |

Sequentially, set the alarm clock for a different time with ten — fifteen minute interval, and one day

Sequentially, set the alarm clock for a different time with ten — fifteen minute interval, and one day, having woken up at the right time, set it as your waking time and estimate the duration of sleep cycles.

The method is simple, yet it is used by almost all the oneironauts. Despite the trained perception and the conventional boundary between the sleeping and waking state, no one wants to miss the opportunity of having three to fifteen different dreams overnight.

When the «right» time is determined, the alarm-clock is set for three — four different time points.

You do not need this, at least at the beginning of practice.

But one “time tag” should be calculated, it is the approximate number of hours your body needs to rest, to recharge the batteries and to take the state of the REM sleep normally.

BLOGS MAGIKUMA — ONLINE DISCUSSION OF DREAMS

Prophetic dreams and lucid dreaming. Project of oneironauts «Magickum»
Magickum. Prophetic dreams and lucid dreaming. Theory and practice. E-books:
Amazon | XinXii | Smashwords
Paperback:
Amazon |

 


The first cycle lasts 90-100 minutes

The first cycle lasts 90-100 minutes. Then the cycles are repeated with the reducing proportion of slow wave sleep and gradually increasing proportion of REM sleep, whose last episode can, in some cases, last up to 1 hour.

On average, the good quality healthy sleep includes five cycles.

Estimated time of the good quality sleep is about 7-8 hours.

Well.

In order to recall the dream, one should wake up during the REM sleep. To begin with, identify your «best morning hour».

If you go to bed at the same time, you will be able to calculate the duration of sleep, i.e. to determine what time to set the alarm-clock for to wake up during the REM sleep and to recall a dream.

BLOGS MAGIKUMA — ONLINE DISCUSSION OF DREAMS

Prophetic dreams and lucid dreaming. Project of oneironauts «Magickum»
Magickum. Prophetic dreams and lucid dreaming. Theory and practice. E-books:
Amazon | XinXii | Smashwords
Paperback:
Amazon |

Lucid dreaming occurs in the fifth stage

Lucid dreaming occurs in the fifth stage. This is the stage of the REM sleep.

Dreams are dreamt during the 3rd, 4th and 5th stages. The 3rd and 4th stages are the heavy sleep. The 5th stage includes dreaming in the astral and mental planes. During this period, the electrical activity of the brain is similar to the waking state. It lasts about 15 — 20 minutes.

This is a full cycle.

After that, the sleeper goes back to the 2nd stage of slow wave sleep, etc. until the awakening.

The first cycle lasts 90-100 minutes. Then the cycles are repeated with the reducing proportion of slow wave sleep and gradually increasing proportion of REM sleep, whose last episode can, in some cases, last up to 1 hour.

On average, the good quality healthy sleep includes five cycles.

Estimated time of the good quality sleep is about 7-8 hours.

Well.

BLOGS MAGIKUMA — ONLINE DISCUSSION OF DREAMS

Prophetic dreams and lucid dreaming. Project of oneironauts «Magickum»
Magickum. Prophetic dreams and lucid dreaming. Theory and practice. E-books:
Amazon | XinXii | Smashwords
Paperback:
Amazon |

How to recall a dream?

No lucid dreaming practice is possible, if one cannot recall the dream upon waking? Everybody faces this problem every once in a while. So it’s good to clarify a number of factors.

Statistically, a healthy person’s dreambegins with:

— the first stage of slow wave sleep, which lasts 5-10 minutes,

— then comes the second stage, which lasts about 20 minutes,

— then 30-45 minutes cover the period of the third and forth stages.

Lucid dreaming occurs in the fifth stage. This is the stage of the REM sleep.

Dreams are dreamt during the 3rd, 4th and 5th stages. The 3rd and 4th stages are the heavy sleep. The 5th stage includes dreaming in the astral and mental planes. During this period, the electrical activity of the brain is similar to the waking state. It lasts about 15 — 20 minutes.

This is a full cycle.

BLOGS MAGIKUMA — ONLINE DISCUSSION OF DREAMS

Prophetic dreams and lucid dreaming. Project of oneironauts «Magickum»
Magickum. Prophetic dreams and lucid dreaming. Theory and practice. E-books:
Amazon | XinXii | Smashwords
Paperback:
Amazon |

In any case, to begin with, before you learn to wake up in a dream…

In any case, to begin with, before you learn to wake up in a dream whenever you wish to, you should understand that the most important thing for the practice of dreamers is to increase the weight of the energetic body, then mobility, flexibility and movability thereof. When you consciously sense your own dream body, you will understand how difficult it is to control it. However, it is just an exercise in semantics…

Dreams are the world of practice.

BLOGS MAGIKUMA — ONLINE DISCUSSION OF DREAMS

Prophetic dreams and lucid dreaming. Project of oneironauts «Magickum»
Magickum. Prophetic dreams and lucid dreaming. Theory and practice. E-books:
Amazon | XinXii | Smashwords
Paperback:
Amazon |

Using affirmations where setups have keys, almost all dreamers ‘catch’ moments of perception at mental level when …

Using affirmations where setups have keys, almost all dreamers ‘catch’ moments of perception at mental level when they muster their will, make a decision and change the event. At first practice levels it is an effective and so much necessary way out for most lucid dreamers.

Then comes casual plane which in a dream corresponds to the deepest phase of sleep where you can acquire information with certain training, but with great difficulty as well. If you get to this dream level, it is almost always very emotionally powerful dreams containing information on important events in your life. Usually you have them from 2 to 4 o’clock. People are thrown away from such dream with some force, you just ‘shoot out’ into a conscious state, the heart beats faster because of sudden change of phases and quick changes of organism state, so you’ll need time to steady your pulse. You’ll remember the dream in all details as well as feel the emotional state for a long time.

BLOGS MAGIKUMA — ONLINE DISCUSSION OF DREAMS

Prophetic dreams and lucid dreaming. Project of oneironauts «Magickum»
Magickum. Prophetic dreams and lucid dreaming. Theory and practice. E-books:
Amazon | XinXii | Smashwords
Paperback:
Amazon |

Which are the boundaries the outside world established? Which ones we created ourselves?

Which are the boundaries the outside world established? Which ones we created ourselves?

If the existing reality was formed with stable three-dimensional world perception and the human powers are so comprehensive, then why should we lock out the memories?

Why should we first obtain information, accumulate the experience, learn the lessons, and then lose it all?

Is it in order to have no tips? The large variety of options for situations in life renders this argument mute.

Is it due to the severity of the events experienced? Then what about those we endure throughout the life?

There is another option.

If all the world’s religions, spiritual practices and ways of self-improvement pursue the main goal of self-actualization, gaining integrity and achieving internal harmony, i.e. help to gain the awareness of something bigger than the material world in every manner one can think of, does not this mean that the mankind has lost the connection with the «other side» through one’s own fault?

BLOGS MAGIKUMA — ONLINE DISCUSSION OF DREAMS

Prophetic dreams and lucid dreaming. Project of oneironauts «Magickum»
Magickum. Prophetic dreams and lucid dreaming. Theory and practice. E-books:
Amazon | XinXii | Smashwords
Paperback:
Amazon |

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