Rules of affirmations

How to make yourself dream what you want: rules of dreams and practice

You have found yourself on a project about dreams. Thousands of dreams that came true have been collected and analyzed here. Naturally, this is where you will find the most effective dream practice. That is precisely why participants of the project receive any information in their dreams. And that is precisely why they see whatever they wish for themselves. By the way, any practitioner of lucid dreams can enter another person’s dream.

If you want to check your symbols, go to the dream interpretation app. It contains thousands of real examples from our project, a complete database of dreams that came true, and more than 7,000 symbols with interpretations that are not publicly available.

Rules of dreams

Rules of dream practice:

1. Decide clearly what kind of dream you want to see. You should not read more than one affirmation before sleep.
2. After you receive an answer in a dream, do not repeat the same affirmation sooner than a month later (unless otherwise stated in the affirmation itself). If the affirmation had a different effect, for example a healing dream or a journey, do not rush to repeat it right away either. The subconscious perceives everything new well, while something that is repeated often has no power for perception.
3. In affirmations for dreams of the future, if you receive an answer that is unclear to you, ask the question differently and formulate it clearly. The subconscious is a perfect mirror. Whatever the question, such is the answer. Remember this.
4. While reading affirmations that require you to imagine what is suggested, visualize people and objects, transport yourself to the place in question, and feel the state described. In this way, you will create thought forms in your own mental world.
5. Set an alarm for about fifteen minutes earlier than the time when you need to get up. It is easier to recall a dream without getting out of bed. If you get up, walk around, the motor activity of your legs, arms, and so on will activate, and your body will wake up. And you will completely shift into the waking state.
6. Do not eat at night. In general, it is better not to burden your stomach for 5 hours before sleep. Otherwise, you will reduce the chances and the ability to see a lucid dream.
7. Sleep time should be complete. Only after several sleep phases will the body rest, and the time of the REM phase, which is needed for normal dreaming, will increase.
8. If a specific affirmation has exceptional rules, they will be written at the very beginning of the text.

What dream affirmations are

Dream affirmations are special suggestions designed to induce specific dreams. They consist of text in an Austronesian language and sometimes may also include a meditative regression.

Why are the affirmations in an Austronesian language? Because in practice, it is precisely this language that gives the greatest effect. If the same thing were in Russian or English (or another language), the same result would not be obtained. The vibrational component is easily perceived by the subconscious of any person on earth. Therefore, the phrases must be repeated aloud, quietly and in a chant.

What are affirmations for? They are needed only by those who practice lucid dreaming and want to receive specific information or induce dreams for a specific purpose.

If you don’t remember dreams or don’t see them

The ability to see dreams is given to every person from birth. This is the norm, not a deviation. After that, the person decides: to block the memory or not. All people see dreams. Not all of them remember them.

The ability to remember dreams is easily restored. The simplest thing is to start saying out loud or writing down everything you remember. Even if at first these are small fragments. Over time, and quite quickly, you will begin to do this easily.

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How to make yourself dream what you want

You can get an answer to any of your questions about the past, present and future (a possible projection). Or information about another person, wherever they may be. This is not difficult. For one simple reason. In the information field of the earth there is no concept of physical distance. There are no borders, walls, or the need to obtain a document to move around.

On the project, all dream practice is based on the use of special settings – dream affirmations. For each specific practice there is its own setting. And the rules of dream practice are also important. Since your ability to see and remember dreams must be restored and stabilized.

Astral, mental and ether: levels of the subconscious

Any information has value if it has practical use.

Physical bodies are our avatars. The etheric body is the matrix of the physical. The subtle body. That very Kirlian aura that was seen and demonstrated empirically.

This is a weak electric field around a physical object. That is, the energy of our bodies. In sleep, the state of the body is perceived by the color and condition of clothing, skin, and appearance.

Everything we perceive in altered states of consciousness can be of varying degrees of immersion. Each of the planes is directly connected to brain rhythms.

The alpha rhythm is the mental plane. Dreams are mental models. The mental is the level of thoughts. Mental models are used to explain causes and effects, as well as to give meaning to life experience. These mental models are natural and inherent in every person, regardless of whether they are aware of it or not. They are not immutable.

In 1943, Kenneth Craik wrote in his scientific work “The Nature of Explanation” that the brain creates models of reality on a reduced scale and uses them to anticipate future events. In adults, this mechanism rusts with age, but children create internal models perfectly.

In this regard, it is very important to monitor what fairy tales your child listens to or reads and with whom they communicate. Based on the example of the first experience they receive, they will build their models of the future. Changing bad or incorrect ones will be extremely difficult.

As for adults, on the project, a lot of time and practices are devoted specifically to building these mental models. Even if at first glance it seems to all of you that we are setting off on mystical journeys into our subconscious. In reality, everything is much more serious and valuable than just adventures in dreams.

Mental modeling is planning the future in an expanded state of consciousness. The subconscious is much larger than consciousness. Consciousness is limited.

Delta rhythms – the level of the causal plane. These are slow waves and deep immersion. Causality – causation; the causal interdependence of events in time. The project has a dream practice; it is recommended for experienced dreamers, and the requirements are among the strictest.

If everyone who comes to the project is recommended to follow the Dream Rules in order not only to see a dream, but also to remember the information upon waking, then for the dream practice and immersion into the causal plane the rules are mandatory, and without exceptions.

What is the practice on the causal plane? Karmic journeys. That is, deeper levels of consciousness. There is a practice of meditative regressions – it is part of the project’s programs. There is the dream practice. The affirmation is called “Karmic Journey.”

In the Blogs there are pages where dreams after this affirmation are written down. From a practical standpoint, aside from curiosity, such information helps many people reevaluate their life experience and sort out existing problems. Which at first glance seem like dead ends.

Theta rhythms – in a state of drowsiness. They correspond to hypnagogic states and the astral plane. A twilight state.

The astral body is the plane closest to the physical. It repeats the outlines of things, objects, and entities of the material world. It is seen as black-and-white. Most often precisely upon awakening: the image repeats, with slight changes, the same places and objects that exist in reality. Less often, upon falling asleep, one can enter the astral.

Such sleep-like states are sometimes confused with visions. The difference between them is that the astral is almost always colorless. But the images (when you seem to briefly see something) are colored. Visions can be pictures of real events and places. Astral projections, on the other hand, are, to put it exaggeratedly, traces of physical objects. They are unstable and never carry information. Just a kind of repetition of an image.

The Subtle Plane

All of us, to one degree or another, in one form or another, are connected to the subtle world. This is the place where our life energy and emotions participate in shaping our reality. Our actions, thoughts, and feelings influence the environment around us, as well as its inhabitants. Therefore, it is very important to maintain balance and harmony with this sphere if we want to be successful in life.

The greatest benefit a person can bring to this world lies in achieving the goals for which they were sent here. This is the way of life — to savor the little moments and appreciate everything we have. To walk not in a herd, but as you yourself see, feel, sense, know within.

And not to be afraid to think outside the box; to trust your inner voice and instincts rather than conform to societal standards. We tend to get used to routine, uniformity, days copied from one another and our own identical actions and reactions. And in the end — to a whole life that flew by and nothing special ever happened in it. We are afraid to touch it, change it, stir it, do things differently. What if something breaks? But deep down we know that everything will be fine if we take a different path.

We just need steps, and they can (better) be taken in the mental — that is, in lucid dreams.

Practice for Dreamers

Task 1. If you want to get rid of the monotonous routine, try doing something unusual every day. Whether it’s taking a different route to work in the morning or having coffee in a different place – small changes can lead to big changes within you.

At first it may seem uncomfortable or strange, but after a while you will begin to feel the effect of such a transition. As your brain adapts to the new norm and as you progress along this path, even thinking will become easier and more efficient. Therefore, all progress should begin with small steps in our daily lives.

Task 2. While standing at a traffic light (especially good to look at this moment at the red light with a countdown), imagine how old broken fragments of cells, DNA, sick or unhealthy body tissues fly out of your body. This is easy to visualize.

Task 3. Before going to bed, say the word “INTEGRITY” three times and write it three times in the comments to this article. Focus and connection with the mental space of the project and all dreamers is important. It will give you its power.

Stephen LaBerge’s Experiments

The famous and not particularly fruitful experiments of the same Stephen LaBerge – all in the astral. He at one time confused the mental with the astral and decided that his out-of-body experiences and fleeting awareness in dreams would give some results. Apart from observations of what the people he saw in that state were doing, it gave nothing else. There is no value in such a practice.

All value is at the mental level. All information is also at the mental level. That is, a slightly deeper sleep (and not hypnagogic states) and awareness at the level of observation, if you receive information and changes in the projection, if you want to change it.

What to do if you want to see what you want

If you want to see what you want, clearly decide what kind of dream you want to see. You should not read more than one affirmation before sleep.

While reading affirmations where you need to imagine what is suggested, visualize people and objects, transport yourself to the place in question, feel the state described. In this way you will create thought forms in your own mental world.

Do not eat at night. It is better not to load your stomach for 5 hours before sleep. Otherwise you will reduce the chances and ability to see a clear dream.

The time for sleep should be full. Only after several sleep phases will the body rest, and the time of the REM phase, which is needed for normal dreaming, will increase.

Check the symbols in the app. Each symbol has its own meaning. Check all the details of your dream. Do not search on the website, search in the app, there are more than 7000 dream interpretation symbols, which are determined based on the analytics of thousands of fulfilled dreams of the project.

To choose the right time for practices, use the Dream Calendar. And if you want to understand the logic of dreams more deeply, read the book “Prophetic Dreams and Lucid Dreaming”.

Join our Dream Forum.

Frequently Asked Questions

How can I make myself dream what I want?
Use dream affirmations. Decide clearly what dream you want to see. You should not read more than one affirmation before sleep.

What are dream affirmations?
These are special suggestions designed to induce specific dreams. They consist of text in an Austronesian language and sometimes may also include a meditative regression.

Why are the affirmations in an Austronesian language?
Because in practice, it is this language that gives the greatest effect. Its vibrational component is easily perceived by the subconscious of any person on earth.

If I don’t remember my dreams, can I learn to do so?
Yes. The ability to remember dreams is easily restored. Start saying out loud or writing down everything you remember. Even if at first these are only small fragments.

What dream rules should I follow?
Don’t eat before bedtime. Sleep for a full amount of time. Set an alarm 15 minutes earlier. Visualize while reading affirmations. Don’t repeat the same affirmation sooner than after a month.

What are the mental, astral, and etheric?
The etheric body is the matrix of the physical. The astral body is the plane closest to the physical; it is black-and-white. The mental is the level of thoughts; all information is there.

What is a karmic journey?
This is a practice on the causal plane. Deeper levels of consciousness. It helps to reassess life experience and understand existing problems.

Where can I look up the interpretation of other symbols?
The full database with interpretations of all symbols and thousands of dreams that came true are available in the dream interpretation app.

About the project

Our project is a research study about dreams that has been ongoing for many years. During this time, the world’s largest database of dreams that came true has been collected. Thousands of participants share their stories, and based on these stories we compile interpretations of symbols.

Unlike ordinary dream books, which take meanings from encyclopedias, our dream book is created on the analysis of real dreams that came true. Every symbol has been tested in practice. If different people had the same symbol coincide with the same events, it enters the database.

The app is a private-access club of dreamers. Everything is gathered there: the full dream book database (more than 7000 symbols), the world’s largest database of dreams that came true, practices for inducing informational dreams, diaries, decoding algorithms.

We don’t fortune-tell and don’t predict. We work with data. Symbols, patterns, correlations. Dreams show what is already happening or will happen. And it can be verified. As we do on the project.

Join the our Dream Forum. And if you want to get access to all the project’s materials, go to the app.

Author: Victoria Sokolova
Creator and founder of a research project about dreams