Lucid dreaming practice. Lucid dreams, despite the large amount of literature and proposed methods, have remained for many merely a dream. If you truly want to be aware of yourself in a dream…
Never ask the question, either to others or to yourself, “will I be able to do this?”. You need to think, know and feel only one thing – this reality. Awareness of yourself in a dream is a normal natural ability in the mental and astral world. That is, on other levels of consciousness.
Reviews about dream practice on the project – below…
Remember, if of course you haven’t thought about it yourself, your childhood. Yes, every one of us woke up in a dream without any effort! Is the bicycle outside? But I brought it into the house in the evening. That’s it! This is a dream. Are half the toys missing in the children’s room? We’ll sort it out now! “Put everything back!” And there it is. Each of us in our dreams had a magic wand instead of any of our fingers. I wa-a-a-ant to go back to my childhood!
Lucid dream and dreaming practice
And why was everything so easy there, but now – not?
Because our surrounding world doesn’t leave even a tiny space for “another reality”. Neither for thoughts, nor, even more so, for sensations of that – that other awareness of reality – beyond our physical world. On one hand everything is simple, on the other – difficult.
Simple because everything is in our hands. It depends on us – what we think about, which thoughts about events we cultivate in the mind, and which ones we block. Only our own effort must control our thoughts. But the external world does this for us. And we long ago, all of us without exception, have forgotten how to think for ourselves. Our thoughts are led by everyone and everything indiscriminately, but only not by ourselves. In this lies the difficulty.
Lucid dreaming practice first of all begins with control of attention
Awareness of oneself in a dream first of all requires CONTROL OF ATTENTION. And one must begin working on it not in a dream and not on the eve of sleep. But during the day. Everything we do during the day is repeated at night. Our reactions, both bodily and mental, the way we react, fear, love, desire – everything is repeated at night. In dreams. These are our behavior patterns.
Learn to control attention during the day, and it will switch on in exactly the same way in a dream. And at that very moment, you will be able to wake up inside the dream. Almost all the techniques that we will offer, at least the first steps, include daytime tasks as well.
All dream affirmations for practice are here
The second cornerstone of lucid dreaming is intention
Your personal unwavering desire to achieve the goal. And believe me, here inventing a desire just to have one is a waste of time. Perception cannot be deceived.
The desire must live inside. It must be real, so that you feel how everything turns over inside from it, the air around becomes denser, smells become sharper.
Do you understand?
To “throw bridges” you need to have two shores. For this reason, all the lucid dreaming techniques that we offer include an ANCHOR. The anchor is precisely your real goal.
Before practicing lucid dreaming, you must think through the algorithm of actions after becoming aware of yourself in a dream
Why? Because when you “wake up” inside a dream, you will have to hold the entire area of perception by your own efforts. And believe me, as soon as this happens, you will either fall asleep in the dream again or “fly out” of the dream and wake up. And in order for the lucid dream to continue further, you will need to hold it by your own efforts.
Therefore, when you get ready to go into a lucid dream, that is, decide that tonight you will realize that you are in a dream, it is better to have a precise plan for your actions. What will you do next? And why did you need this?
All right. This is all talk. And for lucid dreams the most important thing is practice!
The rules of shared dreaming are here.
Affirmations of prophetic dreams
RULES OF AFFIRMATIONS:
- Decide clearly what kind of dream you want to see. You should not read more than one affirmation before sleep.
- After you receive an answer in a dream, do not repeat the same affirmation earlier than after a month (unless otherwise stated in the affirmation itself). If the affirmation had a different effect, for example a healing dream or a journey, also do not rush to repeat it right away. The subconscious perceives everything new well, but that which is repeated often has no power for perception.
- In affirmations of dreams of the future, if you received an answer that is unclear to you, ask the question differently, formulate it clearly. The subconscious is an ideal mirror. As the question is, so is the answer. Remember this.
- While reading affirmations where you are required to imagine what is proposed, visualize people and objects, transport yourself to the place in question, feel the state that is described. In this way you will create thought forms in your own mental world.
- Set an alarm for about fifteen minutes earlier than the time you need to get up. It is easier to recall a dream without getting out of bed. If you get up, walk around, the motor skills of your legs, arms, and so on will kick in, and the body will “wake up.” And you will fully transition into a waking state.
- Do not eat at night. In general, it is better not to load your stomach 5 hours before sleep. Otherwise, you will reduce the chances and the ability to see a lucid dream.
- Sleep time should be full-fledged. Only after several sleep phases will the body rest, and the time of the REM phase, which is needed for normal dreaming, will increase.
- If a particular affirmation has exceptional rules, they will be written at the very beginning of the text.
By the way, affirmations containing unfamiliar expressions are not magic formulas, as some have thought. These are phrases and sentences in an Austronesian language belonging to the Malayo-Polynesian branch.
Lucid Dreaming Practice
Affirmations of Prophetic Dreams Stage 1. STAGE 1 (1 BOOK)
1. Sleep affirmation “Forward, into the past”.
We reset accumulated stress. How to cope with stress? The affirmation induces a dream that triggers the mechanism for relieving stress, including psychological traumas of the past that still cause reactions in the body and on the physical level, manifesting in various illnesses. First on a subconscious level, and then consciously, the ability for stress resilience appears.
2. Sleep affirmation “Test for sincerity”.
In a dream, you can see how your beloved feels about you. This affirmation is for cases when a couple has already been together for some time and you need to find out whether the person is as sincere with you as they show or say.
3. Dream affirmation “The Future of a Business Project“.
You are starting a new business, investing funds, your strength, and spending time. Does your project have a future? Should you trust new partners? Or should you not give in to persuasion? This is a dream-projection into the future. You will be able to see the answer and a hint about what or how you should do.
4. Dream affirmation “From Darkness to Light“.
In difficult moments of life. Every person in a dream enters a higher level of perception. While we sleep, we are simultaneously in the physical world and in subtler worlds: the astral, mental, and causal. In difficult moments of life, when turning for help to higher powers, we sometimes do not even suspect that we are seeking and receiving help from higher worlds that are “visible” to us in dreams. This affirmation is a guide into the World of the Spirit — into your World of the Spirit. In your dream you will be able to receive help in order to get out of a difficult life situation.
5. Dream affirmation “My enemy, farewell forever!”.
If you have an enemy who makes life unbearable and you are unable to resist him, with the help of this affirmation, through a dream, by means of actions in the mental world, you will get rid of the enemy. Then he will disappear from your life and will not have the opportunity to cause harm.
6. Dream affirmation “Wherever I want, there I will fly”.
We charge ourselves with energy. How to restore strength and energy? Everyone already knows that a decline in energy and a decrease in the body’s defenses are fraught with consequences. And, of course, everyone knows that you can recover during sleep. To make sleep not just a rest of the body from physical exertion, but also to restore the energy of vital force by “connecting” to the natural forces of the earth, use this affirmation.
7. Sleep affirmation “What awaits us?”.
The future of a relationship with a loved one. Every person has the right to choose, and everyone has a destiny. What awaits you and your beloved or loved one in the future? Your own superconsciousness will answer this question for you.
8. Sleep affirmation “I am your obsession”.
How to enter someone else’s dream? You can indeed enter someone else’s dream. There is nothing dangerous or frightening or forbidden in this. And there is nothing reprehensible either. In the mental world, all of us are more open, sincere, and bold. Using this affirmation, you will penetrate the dream of whomever you wish. And if for some reason you do not have the opportunity to find out whether you appeared in their dream, you will understand this by the person’s reaction. “Erasing” the impressions from such a dream is not easy.
9. Sleep affirmation “Happiness exists!”.
This is an amazing affirmation of dream-projection into the future. Each of us has an idea, at least a barely perceptible one, of our future in which we are happy. The action of this affirmation causes conscious projections of your future, gradually changing the world around you. It is not like a trick – trick and does not promise unreal magic.
All oneironauts know, because they have had the opportunity to see, that the physical world is heavy. To accomplish anything in it, time is needed. And at the same time all oneironauts know that first everything happens on the mental and astral planes, and only then – in the physical world. With the help of this affirmation you will be able to create a projection and transfer it into your life.
Dream affirmations of the 2nd level
1.Seeing the Future in a Dream
3.Projection of the Future. Affirmation “Pink Flamingos”
4.Dream Affirmation “Who Casts the Evil Eye?”
5.Dream Affirmation “Is There an Evil Eye?”
6.Dream Affirmation “How to Remove the Evil Eye from Yourself”
7.Dream Affirmation “Fertilization”
9. Affirmation “How to See a Deceased Person in a Dream?”
10. Affirmation “Kindred Soul”
11. What to Do to Make a Person Stop Appearing in Your Dreams?
12.Dream Affirmation “THE GIFT OF CLAIRVOYANCE”
13.Dream Affirmation “MY SUPERCONSCIOUSNESS”
14.Dream Affirmation “Prophetic Dream About the Future”
15. Dream Affirmation “The Best Option”
16. Dream Affirmation “Healing of Children”
17. Affirmation “A Dream About Another Person”
18.Affirmation “How to Change the Future If You Had a Bad Dream”
19.Dream Affirmation “One of Two” – How to Get an Accurate Answer in a Dream?
20.Dream Affirmation “The Green Road”
The Practice of Lucid Dreams and Dreaming
Shared Dreams:
1. Affirmation “Meeting” for all beginners of shared dreams in our project.
2. Prophetic dreams about the future of Ukraine. Dream-research. Affirmation here.
3. Projection into the future “Pink Flamingos”. Affirmation here.
4. Prophetic dreams about the future. A shared dream whose goal is to see certain aspects of the future of one’s personal life or of close people. Affirmation here.
5. Learning in a dream. The affirmation can be used in cases when one needs to learn a large amount of information or hard-to-absorb material.
6. Affirmation “Fertilization”. For those who want to conceive a child.
7. Affirmation “Search for the source”. The purpose of the affirmation is to search for sources of power for the energy body. It is here.
8. Research of the future of Europe.
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