Financial Freedom Festival (VIP Finance participants only)

Financial Freedom Festival (VIP Financial members only)

Achieving Financial goals requires energy

We usually don’t associate our energy level with finances. It seems to us that these are different spheres and one has nothing to do with the other. But that’s not the case.

Energy is your life force or your ability to produce certain actions or do certain work. Energy itself comes and is spent through attention. When you manage your attention correctly, you both spend and receive energy correctly and rationally.

Wherever your energy is directed – that is what PROSPERS in your life

The formula: if you want to be successful in any business or in any activity, you must be ready to spend time and your energy on it. Nothing will grow on its own.

3 ways
to get energy for implementing financial projects

Method 1. First you must stop or plug up your holes, the leaks through which your energy drains away:

1. The biggest leak happens: when you pay attention to things that don’t bring you energy. When you pay attention to bad news. When you pay attention to negativity. When you communicate with bad, negative, destructive people.
2. A big source of energy leakage is when you have many unfinished tasks. When your brain works in the background – worrying all the time.
3. The third leak (hole) – It’s your fears and worries, which constantly force your brain to work and the nervous system exhausts itself – These are the main consumers of energy
4. The fourth energy drain hole is when you plan your day incorrectly. There is a concept of day clustering. It identifies the “golden time,” and all other tasks are distributed relative to it. Golden time is your peak energy of the day. It is during this period that the most important tasks FOR YOURSELF, FOR YOUR OWN BUSINESS are solved (!). During this time you will have a clear head, you will feel excellent, and you will ideally (as if intuitively in your mind) solve the tasks at hand. For example, day clustering might be as follows: from wake-up time until 9 or 10 a.m. – time for yourself. From 9 or 10 until 13 o’clock (usually for many people this is their golden time) – solving strategic business tasks. From 14 until 17 (18) – resolving matters in society, the team, with colleagues. And after that (in a relaxed mode) – time for family, personal life, friends…

Method 2. You need to learn to effectively use the energy you have. I have already written about day clustering. Now another important thing: check yourself – whose affairs, goals, tasks, desires, and dreams are you actually fulfilling? Your own or someone else’s? Make a list for the past few days (or better yet, the past week) and mark which things you did, and next to each thing write – did you do it because you wanted to do it for yourself or for someone else?

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This way you will look and understand what percentage of time you live according to your own “wants,” that is, achieving your own goals, and what percentage of time you help others achieve their goals. That is, are you living your own life or someone else’s life? All of this will have to be taken into account. The thing is, every person has a limited amount of energy and time (this is all a limited resource, and it must be managed correctly). You need the percentage of time you spend on solving and achieving to be greater for the realization of your own projects. If this is not the case – you can forget about achieving your goals.

3rd method. To gain energy or restore energy. More about this, because it is vitally important.

The most limited resource is energy, and you must clearly control where you spend it

Do not let your energy level drop below 70%. It should be between 70 and 100% for you. How do you know when your energy level drops to 70%?

You lose attention, you lose attentiveness, you start getting distracted, the focus of your attention scatters, you spend a lot of time and at the same time stand still, not getting anything worthwhile done. Or you know what needs to be done, but you just can’t bring yourself to do it and it never gets done. This is what lack of energy is. You did other people’s things, and you no longer had the strength left for your own.

It is bad if your energy level drops to 50%. Recovering to normal after a drop to 70% is easy. If your energy level drops to 50 or below, recovering will be much harder. You will enter the territory of depression, apathy, burnout. Sleep will already barely help, productivity will plummet sharply, and there will be fog in your head and a lack of clarity. You will make mistakes or generally pretend that you are doing something.

Develop a habit as an ironclad rule: do not allow your energy to drop below 70 percent on an instinctive level.

You feel tired – and rest comes first! You don’t have to lie on the couch (that’s not what we’re talking about here in general, although it’s not excluded if that’s your option)

You don’t so much need to lie on the couch, as to change activities. Were busy with documents – went and listened to music, were negotiating – switched to a walk or coffee, were driving for a long time – stopped and meditated (I gave a meditation at the Healing festival for recovery even in the middle of the desert – headphones in your ears and off you go!) – in 10 minutes you’ll be like a newborn. There are dozens and hundreds of options. Sat at the office doing who knows what – went and did push-ups, squats, pumped your muscles (there are options for offices too).