All Diseases Begin In The Gut

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1 What Is Leaky Gut Syndrome?2 Symptoms of Increased Intestinal Permeability 3 What can cause LGS?4 How to restore normal intestinal permeability?

Leaky Gut Syndrome — this is another one of the very commonly encountered syndromes that not only affects our intestines, but also absolutely the entire body. What can cause it. Symptoms and signs of its presence. And finally, how to naturally bring the intestines back to normal.

After all, our distant ancestors knew what they were doing. They not only ate natural salt, but also pre-prepared grains and legumes, knew a thing or two about healthy fats, and consumed pickled and fermented products. Even Hippocrates said that all diseases have one origin, and they take that origin not just anywhere, but in the intestines!

Our intestines are home to more than 100 trillion all kinds of microorganisms! Our entire body is 10 trillion cells, which means it turns out that we are more bacteria than people!

Few people know that we need the intestines not only to absorb useful substances necessary for our vital activity, but also for many other functions: it is responsible for metabolism, immunity, and it will be hard to believe, but even allergies, depression, and autoimmune diseases!

Therefore, if You have problems with the above-listed things or You don’t know what to do about joint pain, hair loss, and if no matter how much You treat it — You simply cannot get rid of this or that condition or disease, then read on, I will lay it all out clearly and explain how important the intestines are for our overall health!

What Is Leaky Gut Syndrome?

Our intestines are naturally capable of allowing teeeeny tiny particles necessary for nourishing our body to pass through their walls. Regulating this permeability is one of the main functions of the cells of the intestinal wall.

And this function is disrupted when our body is under the influence of stress, toxins, infections, antibiotics, gluten and other factors. This leads to the so-called increased intestinal permeability, and bacteria, viruses, and food particles no longer remain inside the intestine — nothing holds them back, and they pass from our intestine into the bloodstream, from where they are carried throughout the entire body.

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Our immune system, unaccustomed to seeing these unidentified and previously unseen particles, launches an immune response and attacks them, leading to serious health complications. So, seemingly because of the intestines, you can suffer from Multiple Sclerosis or a food allergy!

Symptoms of Increased Intestinal Permeability

digestive problems: gas, colic, diarrhea, constipation
chronic fatigue, headaches, migraine
mood swings, anxiety, depression
fibromyalgia
seasonal allergies and asthma
hormonal imbalance, thyroid problems
autoimmune diseases: psoriasis, rheumatoid arthritis, Hashimoto’s goiter, Celiac disease, Multiple Sclerosis
skin problems: acne, eczema
thrush and candidiasis
food allergies, intolerance or sensitivity to foods
insomnia
excess weight
autism
type 1 diabetes

As can be seen from this list — symptoms and signs can be very diverse. Leaky Gut Syndrome (LGS) is not diagnosed by doctors, just as Adrenal Fatigue Syndrome, but this does not mean at all that it does not exist.

From my experience, I can say with certainty that very often doctors look for the cause of an illness and simply cannot find it — because it lies precisely in our gut and in this syndrome.

What can cause LGS?

There can be a great many factors, which, incidentally, coincides with other abnormal conditions of our body:

perhaps, Gluten deserves special mention, a substance that is abundant in wheat, rye, barley, and so on. This substance irritates our intestines and sooner (in sensitive people) or later leads to the development of this syndrome.
pasteurized and processed dairy products, which cause allergic reactions in most people and contain a toxic protein that irritates the walls of our intestines.
one of the biggest drugs of our time — sugar, which leads not only to metabolic problems, but also destroys our gut microflora, and on top of that — constantly feeds candida.
excess alcohol, because ultimately — it is the same sugar.
thrush and candidiasis — here it’s already like a vicious circle — thrush can arise as a consequence and as a cause of increased permeability of the intestine; an excess of these yeasts forms toxins that damage the walls of our intestines.
medications: antibiotics, which destroy the “good bacteria”; steroids, which completely shift the natural hormonal balance.
vegetable oils, which provoke slow chronic inflammation.
previously unprepared grains and legumes, since they contain Phytic acid and Lectins, which attack the walls of our intestines and damage it, which leads to inflammation and also to increased permeability.
GMO products, because they were bred to contain much more of a defense mechanism against insects — Lectins
plastic
toxic metals: mercury, aluminum
stress — what disease doesn’t start from stress?
Small Intestinal Bacterial Overgrowth Syndrome or SIBO

How to restore normal intestinal permeability?

Cleanse the body

Remove everything that can cause or trigger this symptom from your diet. Say no to sugar, grains, dairy products (they can be consumed if not pasteurized or fermented, such as homemade kefir), GMO products, antibiotics, soy, vegetable oils.

Reduce stress; to do this, you can start practicing yoga, meditations, start drinking Magnesium Citrate and Tulsi.

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Nourish the body

Start eating wholesome and truly healthy food. This is bone broth, which is rich in Collagen and amino acids that restore damaged intestinal walls.

Eat and drink pickled and fermented products: sauerkraut, homemade kefir, beet kvass, kombucha. Replace vegetable oils with healthy fats, including coconut oil, which is very easily absorbed by our body.

Take quality natural supplements

For example, the amino acid L-Glutamine, which naturally contributes to the restoration of the intestinal walls. Or for example licorice root or Licorice Root — an adaptogenic herb that helps balance the stress hormone — Cortisol. The same properties are also possessed by my much-loved Tulsi or holy basil. Start taking Diatomite, which helps in detoxifying the body, cleansing it of parasites, candida and bacteria.

Always always always! properly prepare all grains and legumes by soaking, fermenting or sprouting them, in order to deactivate all antinutrients that damage our intestines.

Did I have this symptom? I am more than sure that this was the cause of my prolonged thrush. And that a healthy and wholesome lifestyle helped me not only to overcome it, but also this severe and very dangerous symptom.

I personally believe that almost every one of us can have this Leaky Gut Syndrome, and therefore it is very important to understand that our intestines are not only needed by us for absorbing food. And proceeding from this, we need to treat it with all seriousness and care, not to ignore simple symptoms that over time will develop into serious chronic diseases.

Value your body, do not throw into it just anything, like into a garbage bin, nourish it and I can tell You with absolute certainty that Your body in response will thank You with robust health, a beautiful appearance and excellent well-being.

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