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Diatomite or Mountain Flour what is it and its beneficial properties... What is Diatomite, Mountain Flour or Kieselguhr. Its unusual beneficial properties not only for our body, pets, but also for the home, garden and vegetable plot. Have you ever thought that one and the same natural substance [...]

How to Make Magnesium Oil at home... In this post I will tell you how you can easily and quickly make Magnesium Oil at home. How to use it. Why you need to use it on an ongoing basis. Did you know that 90% of people have a Magnesium deficiency in their body? Yes, you…

Epsom Salt is a unique English salt. Epsom or English salt — a multifunctional, natural source of Magnesium and Sulfate. Its beneficial properties. Methods and ways of using this unusual salt. Epsom salt has generated genuine interest among many people. Mostly due to its exotic nature. But when [...]

Microwave oven why it has no place in Your home. Microwave oven and the principle of its operation and why You cause irreparable harm to your health by cooking or reheating food in it. The first microwave oven in our family appeared when I was about 8 years old. Big and white, with lots of…

Plastic and plastics are harmful and dangerous. What are plastic and plastics, what types exist, what is their danger and how can they be avoided. Plastic and plastics surround us everywhere in everyday life. From disposable tableware to diapers. But have you ever wondered what they are made of [...]

Tulsi or Holy Basil beneficial properties and uses. Where it came from and why it became so popular Tulsi or Holy Basil. What extraordinary and numerous beneficial properties it possesses. Methods of use. I stumbled upon this extremely useful, as I call it, little herb completely by chance, [...]

Magnesium: The Most Important Mineral in Our Body. Magnesium — an important and forgotten mineral, a deficiency of which can cause not only insomnia and depression, but also atherosclerosis and heart disease. Symptoms of Magnesium deficiency. And also, which forms of Magnesium are the most [...]

The healthiest Sugar — which one is it? This question concerns many people, including me. How among all the sugars known to us to choose the right one and, if not the healthy one, then at least the safe one. Who doesn't love to eat something sweet? Such a person can be met very rarely.…

What is Gluten and why is it harmful to our body? What is Gluten, where is it found, what negative effect does it have on our body and why you had better give it up. Lately, more and more often one can hear words unusual for our ear — Gluten, gluten-free, recipes without flour, etc.…

Another one of the "eternal questions" — is Milk good or bad for you. Is there a difference between Milk? Why do people suffer from milk intolerance and allergies. And my personal view on the problem of modern Milk. As a child, my grandmother always made my little sister and me drink milk. At [...]

Leaky Gut Syndrome — this is another one of the very commonly encountered syndromes that not only affects our intestines, but also absolutely the entire body. What can cause it. Symptoms and signs of its presence. And finally, how to naturally bring the intestines back to normal. After all, our [...]

Is Coffee beneficial or harmful... How beneficial or harmful Coffee is. How to determine if you are exactly the type of person for whom this aromatic drink is contraindicated? And how to properly and without health risks should you enjoy this drink. One of the eternal and difficult-to-answer [...]

What is Adrenal Fatigue Syndrome. What causes it, its symptoms and my personal experience fighting this serious condition that most people suffer from without even knowing it. Yes, it turns out that everything in our body can get tired and "give out", and the adrenal glands are no exception. [...]

Fresh Carrots for Hormone Normalization. It turns out that fresh Carrots for Hormone Normalization are already a scientifically proven remedy for getting our hormones "in shape" in a completely natural way. What makes this orange vegetable unique. How to eat it properly. I already described in [...]